Reiki with Adri
What is Reiki?
Reiki is a traditional Japanese energy healing technique that promotes relaxation and stress reduction through gentle touch. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Practitioners of Reiki use a technique called palm healing or hands-on healing through which a “universal energy” is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
What are the benefits of Reiki and who can benefit from this practice?
Reiki is known for its holistic approach to well-being, offering a range of benefits that can be particularly advantageous for those seeking relief from stress, anxiety, and chronic pain. It’s a non-invasive practice that can complement medical treatments, making it accessible to everyone, regardless of age or health status. Individuals undergoing medical procedures or those with chronic illnesses may find Reiki especially beneficial as it can aid in relaxation, improve sleep quality, and help alleviate emotional distress.
Ultimately, anyone looking to enhance their overall sense of peace and wellness can benefit from Reiki, as it encourages a harmonious flow of energy within the body, fostering a state of balance and healing. Adri is a Reiki Master and looks forward to meeting you!
What does a Reiki session involve?
Conversation
The first appointment with a Reiki practitioner typically starts with a conversation. The practitioner explains the process and asks the individual about any areas of concern or any symptoms they would like to have addressed.
Preparation
After the discussion, the individual typically lies down, fully clothed, on a padded table. The individual may be covered by a blanket, given an eye mask and relaxing music is often played in the background. Practitioner may place crystals, such as rose quartz or amethyst, on or near the body. Crystals are thought to help release emotional or spiritual blocks to help promote healing.
Treatment
During the treatment, the practitioner moves their hands close to the body in a series of positions. If they touch the body, it is with a light touch that should not cause any discomfort. Each position is held for approximately 3 to 10 minutes. The practitioner typically does not talk during the treatment.The individual may experience sensations in the body such as heat, gentle pulsing, or tingling. They may also experience visualizations such as seeing colors or memories. Some individuals do not experience any sensations or visualizations. Some people may become so relaxed that they fall asleep.
After treatment, it is normal to feel calm and peaceful. Some individuals may feel tired; whereas, others may feel energized. Individuals should drink plenty of water after a Reiki session.
Reiki sessions are 50 minutes. It may take more than one session to notice any benefits.
Tuesday 10am-4pm
Wednesday 11:30am-4:30pm
Thursday 11:30am-5pm
Friday 11am-3pm
